Rebuild Your Life Blueprint

Create Customized Routines to Reach Your Wellness Goals


You’re probably tired of trying to get healthy, right? You feel like you’ve tried everything and nothing is working. You’ve joined the gyms, starved yourself, and wandered aimlessly around the health food stores. By now, you’re probably completely over it...all you want is some junk food and a good cry. If you can relate to this then the Rebuild Your Life Blueprint is going to be PERFECT for you. 

When I first started my wellness journey a little over two years ago, I didn’t realize that ‘being well’ included way more than just losing weight. I had no idea that my spiritual, mental, emotional, and physical wellness were all interconnected. When I felt sad, disappointed, and stuck in life, I made terrible eating decisions and then wondered why I couldn’t seem to get rid of the extra weight. Lol 


All I wanted was to be living the life that God promised me while feeling great on the inside and outside. People will tell you to “just pray about it” or “eat more veggies” but I have learned that there’s way more to it and God desires to be involved in our wellness which spans every area of our lives. 


There are a lot of experts out there telling you how to get healthy and live well, but what they’re not telling you is that…

  1. Wellness is a journey, not a quick fix.
  2. Losing pounds does not automatically equal “healthy”.
  3. There are many aspects of wellness that must be addressed.


This is why I created the Rebuild Your Life Blueprint. This blueprint will help you discover what God says about wellness, set personal goals, create customized routines, and begin your own wellness journey. 


Rebuild Your Life Blueprint is PERFECT for you if…

  • You’ve been asking God to help with your health + wellness. 
  • You need simple daily, weekly, and monthly wellness routines.
  • You’re not feeling like yourself and want to make some changes.
  • You’ve been feeling overwhelmed and stuck in life. 

Imagine how empowered you will feel once you’ve set your goals and have your customized routines in hand to start moving forward with your life. Imagine waking up in the morning with a simple strategy instead of that stuck feeling. Imagine a shift in your mind where wellness is a lifestyle and not just another painful thing to do. There is so much more for you. God wants to show you how to approach each day with excitement and hope. 


This is possible and you’re about to have the BLUEPRINT to make this your everyday life.


How This Works…

When you enroll in the Rebuild Your Life Blueprint, you will receive access to the following:

  • Exclusive Video Lessons
  • Prayers, Scriptures + Affirmations
  • Customizable Templates, Printables + Planners
  • Sample Healthy Recipes
  • Assignments + Activations


Here’s What We’ll Cover…

Module 1: Reprioritize Wellness

In this module, you’ll get clear on the concept of wellness and its various components. This includes understanding what God says about wellness and how these Biblical principles can be applied to your own life.


Module 2: Release the Past

In this module, you’ll learn how to identify stressors and triggers that keep recurring in your life so you can overcome them and move forward. In addition, you’ll learn the importance of mindset and how it can be a barrier to optimal wellness. 


Module 3: Reset Your Habits

In this module, you’ll discover some simple, practical steps, strategies and routines so you can create new healthy habits to replace the old habits that are no longer serving you. 


Module 4: Refocus on Your Goals

In this module, you’ll learn the importance of goal setting and how necessary it is to a life of wellness. You will create a personal outline that addresses 2-3 short-term wellness goals and 1-2 long-term wellness goals. 


Module 5: Revamp Your Lifestyle

In this module, you’ll discover why wellness is a journey and not a quick fix. In addition, you’ll learn the importance of wellness as a lifestyle so you can gain support (i.e. community and accountability) and be equipped for the journey ahead.

Example Curriculum

The curriculum block is dynamic. As you add curriculum to your course, you'll see it automatically populate here.

EXAMPLE

It doesn’t matter if you’ve :

  • Tried a million diets
  • Given up on a healthier lifestyle
  • Missed every goal you ever set
  • Drifted away from God


If you want to get unstuck and rebuild your life then this is for you!


I know you’ve been praying for help and waiting for an answer. I believe this will be the shift you need to powerfully forge ahead!

  • This course will be the foundation for your wellness journey which will grow and expand over time. 
  • You’re getting in at the LOWEST price that will ever be offered!
  • This is more than a random purchase, this is an investment into a purposeful future and a healthier you. 


Stop wasting time, energy, and money with the ‘quick fix solutions’ and start embracing a wellness lifestyle where you begin to flourish in every area of your life.

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