Imagine how empowered you will feel once you’ve set your goals and have your customized routines in hand to start moving forward with your life. Imagine waking up in the morning with a simple strategy instead of that stuck feeling. Imagine a shift in your mind where wellness is a lifestyle and not just another painful thing to do. There is so much more for you. God wants to show you how to approach each day with excitement and hope.
This is possible and you’re about to have the BLUEPRINT to make this your everyday life.
How This Works…
When you enroll in the Rebuild Your Life Blueprint, you will receive access to the following:
- Exclusive Video Lessons
- Prayers, Scriptures + Affirmations
- Customizable Templates, Printables + Planners
- Sample Healthy Recipes
- Assignments + Activations
Here’s What We’ll Cover…
Module 1: Reprioritize Wellness
In this module, you’ll get clear on the concept of wellness and its various components. This includes understanding what God says about wellness and how these Biblical principles can be applied to your own life.
Module 2: Release the Past
In this module, you’ll learn how to identify stressors and triggers that keep recurring in your life so you can overcome them and move forward. In addition, you’ll learn the importance of mindset and how it can be a barrier to optimal wellness.
Module 3: Reset Your Habits
In this module, you’ll discover some simple, practical steps, strategies and routines so you can create new healthy habits to replace the old habits that are no longer serving you.
Module 4: Refocus on Your Goals
In this module, you’ll learn the importance of goal setting and how necessary it is to a life of wellness. You will create a personal outline that addresses 2-3 short-term wellness goals and 1-2 long-term wellness goals.
Module 5: Revamp Your Lifestyle
In this module, you’ll discover why wellness is a journey and not a quick fix. In addition, you’ll learn the importance of wellness as a lifestyle so you can gain support (i.e. community and accountability) and be equipped for the journey ahead.